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8 Foods That Can Lower Your Cholesterol Level

Tea

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Cholesterol

Let me guess, you’re more of a coffee person… Well listen closely because this drink may save your life. If your cholesterol is at an unhealthy level, it’s best you start drinking tea.

Now I know you’re used to hearing about the benefits of green tea. But we’re going to focus our attention on black and white this time. You don’t need to go on this crazy, healthy tea binge to benefit your cholesterol. You can find a remedy in simple regular cups.

The tea carries an ingredient known as catechins, which inhibit cholesterol synthesis, keeping your blood pressure at a normal level.

Studies have indeed supported that tea assists in lowering levels of bad cholesterol. So if your doctor is warning you to watch your LDL, get that kettle ready.

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